July 2017
Special YS | Hip Hop Booty Pop
Turn stress into sweat! Grab your weights and get to pump it and push it to your favorite hip-hop beats. Class led by Chloe and set to energizing hip-hop playlist to crank it up and tone and sculpt every major muscle group.
Find out more »August 2017
Made to Fly Arm Balance Workshop with Nikki
ALL LEVELS Arm Balance Workshop! SATURDAY August 12 C2 Special Class 12:00pm - 1:30pm Workshop led by Nikki Taddei Familiarize yourself with balancing on your hands and move through a series of arm balances, breaking down how to properly and safely get set up for them. Nikki will talk on integrating arm balances into your yoga practice so that you can start incorporating them right away! All levels are welcome, the workshop will offer advanced to beginner work. Come ready…
Find out more »Upside Down + Right Side Up Inversion Workshop with Nikki
Upside DOWN is Right side UP! SATURDAY August 19 C2 Special Class 12:00pm - 1:30pm Workshop led by Nikki Taddei Join me for an ALL levels inversion workshop! I will be teaching from the ground up, with foundational practice to begin your inversion journey. Feel the freedom going upside down can bring! See your world from a new perspective and just have FUN. See you on your mat! XO Nikki ALL LEVELS ARE WELCOME: The workshop will offer beginner to…
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