CorePower Yoga

ALL LEVELS Arm Balance Workshop! SATURDAY August 12 C2 Special Class 12:00pm - 1:30pm Workshop led by Nikki Taddei Familiarize yourself with balancing on your hands and move through a series of arm balances, breaking down how to properly and safely get set up for them. Nikki will talk on integrating arm balances into your yoga practice so that you can start incorporating them right away! All levels are welcome, the workshop will offer advanced to beginner work. Come ready…

Upside DOWN is Right side UP! SATURDAY August 19 C2 Special Class 12:00pm - 1:30pm Workshop led by Nikki Taddei Join me for an ALL levels inversion workshop! I will be teaching from the ground up, with foundational practice to begin your inversion journey. Feel the freedom going upside down can bring! See your world from a new perspective and just have FUN. See you on your mat! XO Nikki ALL LEVELS ARE WELCOME: The workshop will offer beginner to…

SIGN UP NOW AND TAKE $50 OFF!! (offer valid for limited time) Yoga Sculpt Teacher Training at CPY Brentwood September 8 - October 15 Training Leads: Chloe Oliver + Carlee Brockman Coach: Nikki Taddei This training is a perfect place to begin your teaching journey or take your existing teaching skills to new heights. Yoga Sculpt TT is open to people with no teaching experience, people who have been teaching for years, and those looking to get deeper into the…

Welcome Top-Rated Chicago Instructor - Daniele Presto - for her special Nashville guest appearance at CPY Brentwood! SATUDAY, September 9 | 10:00am Yoga Sculpt Join Daniele for class as she cranks up the intensity for a killer workout rooted in the mindfulness of yoga. See you on your mat! Regular class rates appy.

Welcome Top-Rated Chicago Instructor - Daniele Presto - for her special Nashville guest appearance at CPY Brentwood! SATUDAY, September 9 | 10:00am Yoga Sculpt Join Daniele for class as she cranks up the intensity for a killer workout rooted in the mindfulness of yoga. See you on your mat! Regular class rates appy.

FRIDAY THE 13TH - roll our your mat for a freaky fun class led by Chloe. Regular class pricing applies.

SIGN UP NOW AND TAKE $200 OFF!! (offer valid for limited time) Power Yoga Teacher Training at CPY Brentwood October 18 - December 17 WEDNESDAYS | 7:30 - 10:30pm SATURDAYS / SUNDAYS | 1:30 - 4:30pm Training Leads: Chelsea Gartner + Stacey Caron 200 hours, a lifetime of benefits. Embark on an inner journey of self discovery, strengthen your personal yoga practice and learn the skills to teach yoga and transform the lives of others. Choose from Power Yoga, Hot…

Paint your practice neon in this glow-in-the-dark Yoga Sculpt class. When muscle meets yoga, Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks by DJ Doug Louiselle. Class led by Chloe. Dress to impress in your brightest gear, and come ready to flow! Regular class pricing applies.

Get in the Halloween spirit by joining us for a Spooky C2 Candlelight class led by Nikki. You do the tricks and we will provide the treats. Wear a costume to be entered to win extra sweet Halloween treats after class. Regular class rates apply.

Get ready to squat and sweat with Jay Jaycifer Burckhardt - CPY National Sculpt Trainer! He's here to push your limits Nashville!! MONDAY | Nov 6th 7:00pm Special Yoga Sculpt Jay is a master trainer in the field of Body Movement. Working for over 13 years teaching at Universities across the country, he joined the CorePower Yoga team in Chicago 2011. Jay quickly became Chicago's Top Sculpt Lead Instructor and recently transferred to Dallas to revolutionize the Texas CPY market.…

Thank you yogis for unleashing your inner warrior with CPY Brentwood! In our appreciation and #attitudeofgratitude, you’re invited this special studio event to celebrate YOU! Together, Chelsea and Chloe will co-teach a combo Yoga Sculpt + C2 Power Flow to work every muscle and every emotion. You’ll power up your yoga practice like never before. Then stay after class for celebrations, complimentary treats, and special giveaways.

* EARN IT * EAT IT * BURN IT * Before chowing down Thanksgiving day, join us for our annual Turkey Burn Detox Yoga Sculpt class. Yoga Sculpt will be led by Chloe at 8:00am. Come ready to sweat!

Show your #AttitudeofGratitude this Thanksgiving, unroll your mat to practice with gratitude and give to others! Join us for a special donation class led by Lindsay on Thanksgiving Day at 9:30am. All proceeds go to support a Second Harvest Food Bank of Middle Tennessee. Suggested Donation - $10 Second Harvest Food Bank of Middle Tennessee's mission is to feed hungry people and work to solve hunger issues in our community. Because of your support, Second Harvest and our 490 Partner…

‘Hakuna Ma-squat-a’ it means nice booty for the rest of your days. Join Asta for this Special Disney-inspired Yoga Sculpt class filled with your favorite sing-a-longs and moves powered up by your favorite Disney characters and movies. Regular class rates apply. YS Special Class led by Asta Saturday, December 9 | 10:00am - 11:00am

Roll our your mat for the love of hip hop and hibby to the hip hop hip opening flow. Get ready to jam out to your favorite old hip-hop beats and explore deep hip-openers led by Chelsea. Regular class rates C2 | Special Class Monday, Dec 18 | 6:00pm - 7:15pm *75min Class*

Find a bright start to your New Year. Join the Brentwood Studio for a Live DJ – Glow Flow C2 *75 minute class. Grab a friend and get ready to move, sweat and glow. Beats will be provided by DJ Doug Louiselle and class will be led by Chloe. Wear your whites and brights to shine in the New Year light. Regular class pricing applies.

Join the Brentwood Studio for a FREE C1 the 1st Friday each month - whether you are new to the area, new to the CorePower Yoga, or even a regular member! New to CPY? Complete your New Student registration online here: https://www.corepoweryoga.com/free-week And you can start your Free Week trial anytime after First Fridays! About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa…

Join Chelsea at the Brentwood Studio to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Learn about each chakra as you move your body to explore held on tension in these power centers, and give your mind a moment of reflection to identify the patterns of your life and the deep interworkings of your mind, body, and spirit. Start your new year feeling grounded, centered, and refreshed.…

In this 7-week class series, join Chelsea to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Week by week, journey through each chakra power center and become aware of your body as a manifestation of your spirit. Get ready to work every muscle and every emotion, as we push past physical boundaries with an open mind and beating hearts. Turn stress into sweat in this Special C2…

In this 7-week class series, join Chelsea to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Week by week, journey through each chakra power center and become aware of your body as a manifestation of your spirit. Get ready to work every muscle and every emotion, as we push past physical boundaries with an open mind and beating hearts. Turn stress into sweat in this Special C2…

FREE C1 Community Class - whether you are new to the area, new to the CorePower Yoga, or even a regular member! This class is taught by "teachers-in-training" as part of the CorePower Yoga Teacher Training and Extensions programs. About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class…

In this 7-week class series, join Chelsea to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Week by week, journey through each chakra power center and become aware of your body as a manifestation of your spirit. Get ready to work every muscle and every emotion, as we push past physical boundaries with an open mind and beating hearts. Turn stress into sweat in this Special C2…

FREE C1 Community Class - whether you are new to the area, new to the CorePower Yoga, or even a regular member! This class is taught by "teachers-in-training" as part of the CorePower Yoga Teacher Training and Extensions programs. About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class…

In this 7-week class series, join Chelsea to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Week by week, journey through each chakra power center and become aware of your body as a manifestation of your spirit. Get ready to work every muscle and every emotion, as we push past physical boundaries with an open mind and beating hearts. Turn stress into sweat in this Special C2…

FREE C1 Community Class - whether you are new to the area, new to the CorePower Yoga, or even a regular member! This class is taught by "teachers-in-training" as part of the CorePower Yoga Teacher Training and Extensions programs. About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class…

In this 7-week class series, join Chelsea to dive into the human energy system and awaken your 7 chakras – the focal points of energy movement in your body. Week by week, journey through each chakra power center and become aware of your body as a manifestation of your spirit. Get ready to work every muscle and every emotion, as we push past physical boundaries with an open mind and beating hearts. Turn stress into sweat in this Special C2…

FREE C1 Community Class - whether you are new to the area, new to the CorePower Yoga, or even a regular member! This class is taught by "teachers-in-training" as part of the CorePower Yoga Teacher Training and Extensions programs. About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class…

Join the Brentwood Studio for a FREE C1 the 1st Friday each month - whether you are new to the area, new to the CorePower Yoga, or even a regular member! New to CPY? Complete your New Student registration online here: https://www.corepoweryoga.com/free-week And you can start your Free Week trial anytime after First Fridays! About C1 | CorePower Yoga 1: Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa…